Aerial PhysiqueDec 28, 20212 minTechnique Tip - No Handed Single PencilThe No-Handed Single Pencil is dynamic, fun and secure! It's a drop that doesn't require a ton of height and you appear to be dropping...
Aerial PhysiqueDec 14, 20212 minTechnique Tip - Star Split With the holiday season in full swing, I thought I'd break down a rather festive-looking skill for you. Some call it Star Split or Eiffel...
Aerial PhysiqueNov 23, 20212 minTechnique Tip - Opposite Side Swim + Shoulder Warm Up! In the spotlight is a simple skill that can be daunting, especially if your shoulders are tight. Now I'll admit, I never really...
Aerial PhysiqueOct 19, 20212 minTechnique Tip - Single Hand Split Roll-Up If you follow us on Instagram you may have seen a recent 'challenge' that was posted. I received many requests to do a technique tip on...