Technique Tip Tuesday: At Home Edition - Pull-Ups!
Has another lock-down got you down? Is your beloved aerial studio closed again? Are you stuck in your 2nd, 5th, or what feels like the...
top of page
Search
Aerial Physique
- Nov 3, 2020
- 2 min
Technique Tip Tuesday - Single Ankle Hang
It's that day again, Technique Tip Tuesday! In the spotlight this week is Single Ankle Hang. Now I'll be honest, ankle hangs aren't...
1,487 views
Aerial Physique
- Oct 20, 2020
- 2 min
Technique Tip Tuesday - Opposite Side Inversion Climb
In the spotlight this week is a climb that is rather basic however, many to find it to be very challenging.
1,103 views
Aerial Physique
- Oct 13, 2020
- 2 min
Technique Tip Tuesday - Inverting in Cross Back Straddle
It's technique tip time! In the spotlight this week is a common skill that many struggle with
- inverting in Cross Back Straddle!
3,224 views
Aerial Physique
- Oct 6, 2020
- 3 min
Technique Tip Tuesday - Inverting in the Air
Let's chat about inversions! Raise your hand if yours could use some improvement.
Did your hand go up? (it's ok, I won't tell 😉)
4,533 views
Aerial Physique
- Sep 29, 2020
- 1 min
Technique Tip Tuesday: Superhero!
This is originally an aerial straps skill that begins with wrist locks. It's a dynamic movement from a side arch to a floating superhero!
1,346 views
Aerial Physique
- Sep 22, 2020
- 2 min
Technique Tip Tuesday - Penché Split
Technique TIp Tuesday - Penché Split. The term Penché (pronounced pawn-shay) comes from classical ballet and it means leaning.
646 views
Aerial Physique
- Sep 15, 2020
- 2 min
Technique Tip Tuesday - Reverse Pike (aka Skin the Cat)
In the spotlight this week is a skill commonly known as Skin the Cat.
2,078 views
Aerial Physique
- Sep 8, 2020
- 2 min
Technique Tip Tuesday - Secretary Drop
It's Technique Tip time! In the spotlight this week is Secretary Drop
686 views
Aerial Physique
- Sep 1, 2020
- 3 min
Technique Tip Tuesday - Back Dive
It's Technique Tip time! In the spotlight this week is Back Dive. Gabe breaks it down using rope, however, it can also be done on silks.
735 views
Aerial Physique
- Aug 25, 2020
- 2 min
Technique Tip Tuesday - Hip Key Secretary
Learn tips and easily avoidable mistakes for Hip Key Secretary.
1,510 views
bottom of page