What's Your 'Windmiller' Type?

Hand Placement in Windmills

Technique Tip - Shoulders UP or DOWN?

Technique Tip - How to Avoid Painful Foot Locks

Technique Tip - 'Lemon Drops'

Technique Tip - Improve your Arabesque + back leg in splits!

Technique Tip - Crochet Climb

Technique Tip Tuesday - Flag

Technique Tip Tuesday - Pointed Foot Single Ankle Hang

BONUS Technique Tip - Overcoming the 'Droopy Booty' inverter type

Technique Tip Tuesday - Got Micro-bends?

Ballet Basics: Port de Bras for Beautiful Arms in the Air

Technique Tip Tuesday - Wrist Locks

Technique Tip Tuesday - Salto Double Star

Technique Tip Tuesday the No-Handed Key Over

Technique Tip Tuesday - Ballet Basics for Strong & Pointed Feet

Technique Tip Tuesday - Double Star

Technique Tip Tuesday - Hip Swivels

Technique Tip Tuesday @ Home Edition - Ballet Basics for Straight & Active Legs!

Technique Tip Tuesday - Single Star