Technique Tip Tuesday @ Home Edition - Hanging Pike Fold

Are you sadly still in lockdown? Cold weather put a chill on your outdoor training? Restrictions got ya feelin’ … um… restricted? Lockdown left you feelin’… Lazy?

We are right there with you!


Technique Tip Tuesday: Home Edition brought to you by Master Trainer Christine Wunderlich @wunder.aerialdance is here to make a change to a challenging aerial goal: