When it comes to aerial climbs, not all are created equal! Some help you gain height quickly and efficiently, while others can feel a little more like climbing through quicksand. You’re working hard, but somehow not getting very far. 😅 Every climb has its place, but today I’m highlighting three creative climbs that are both fun and effective for gaining height: Candlestick Climb, Statue Climb and Teardrop Climb.

Learn how to perform the Reverse Meat Hook Knee Climb (also known as the Split Fabric Back Flag Knee Climb) on aerial silks. This advanced aerial silks technique tip covers shoulder positioning, hip rotation, common mistakes, and a wrist lock progression to help you build confidence and improve your climbing technique safely.

Learn how to safely practice the Front Walkover Mount on aerial silks with step-by-step tips for hand placement, kick-ups, shoulder support and the knee hook.