Online Learning
Elevate Your Aerial Skills with our Online Courses
YOUR GO-TO AERIAL RESOURCE
Aerial Physique TV
Elevate your aerial skills with Jill Franklin and other top-notch aerialists for $30/month! Boost your technique and confidence with our expert guidance. Start today with a free 3-day trial. Watch on your desktop or download the Aerial Physique TV app now!
Gain instant access to:
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Hundreds of tutorials on silks, rope, hammock & lyra
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New tutorials added each month
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Done for you lesson plans & warm-ups
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Members-only live masterclasses
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Free 3-day trial + cancel anytime
Current APTV member?
VIRTUAL COURSE
The Inversion Method
Unlock the strength, technique, and body awareness to invert with ease — on the ground and in the air. This step-by-step online course combines targeted at-home workouts with aerial-specific drills to help you build the power and control needed for smooth, consistent inversions.
Whether you're new to inverting or want to refine your form, this course is your go-to guide for getting upside down with clean technique and control.
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VIRTUAL COURSE
The Windmill Method
Learn how to land your Windmills (aka Wheel Downs) with control and consistency — every time. Say goodbye to tummy-crunching landings and hello to smooth, beautiful rotations.
This course includes at-home workouts, technique lessons for s-wrap entries, detailed Windmill breakdowns, and smart solutions for common habits that hold you back. Whether you’re working toward your first clean Windmill or refining your flow, this method sets you up for success.
VIRTUAL COURSE
Straight Arm Inversions
Build the strength, mobility, and control needed for clean straight-arm inversions that elevate your aerial practice.
This targeted mini course is the advanced follow-up to our Inversion Method, designed to fine-tune your technique and help you crack the code to straight-arm inverts. Whether you're refining the skill or ready to level up, this is your roadmap to powerful, polished inversions.
VIRTUAL COURSE
The Handstand Method
Ready to achieve your press handstand — and beyond? This course helps you build a strong foundation while developing the strength, alignment, and body awareness needed to press with control and ease.
Led by Hayley Cabral, Jill Franklin’s hand balancing coach, you'll get the tools, drills, and training strategies that support real progress — whether you're working toward your first press handstand or refining your freestanding balance.
Already joined one of our virtual courses?
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"Despite doing aerial for so long, I discovered new things in Jill's courses and I'm excited to continue training to improve. These are exercises that you can always apply in your workouts and will be useful for all your aerial work!"
@voar.sem.asas
Mari