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Free Resources

Grab 'em below.

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EGG BEATER

Say Goodbye to Foot Lock Frustrations

Discover the insider secrets to mastering egg beater foot locks.

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INVERSIONS

Ready to take your inversions to new heights?

Watch my FREE training with 5 exercises to help you invert with ease!

5 tips for better inversions

HIP KEY

Is Hip Key difficult for you?

Grab your free Hip Key technique guide. 

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MICRO-BENDS

Want to overcome micro-bends?  

Grab your free guide to inverting with straight legs. 

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POINTED FEET

Want to improve your point?

Grab your free guide to better feet in the air.

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SILKS

Wondering how to wash your silks? 

Grab your free guide to caring for your silks. 

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