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Jill's Top 5
Inversion Exercises

Ready to take your inversions to new heights? Tired of feeling like your arms give out, or you just can't seem to get your booty overhead no matter how are you try? It's time to flip the script and soar to new inversion glory. And the good news? I'm giving you the keys to the kingdom - for free! Check out my top 5 exercises to transform your inversions. 

All you'll need is about 8 minutes of your time, a silk and focus!

Click the video below to follow along. 

Consistent and focused effort pay off! I recommend practicing these exercises 3-4x per week for the best results. 

I'm cheering you on over here! 

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