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Aerial Physique
Mar 2, 20212 min read
Technique Tip Tuesday - Salto Double Star
The Salto Double Star aka Shooting Star can be a challenging drop to control due to the change of direction mid-way through. 'Salto' is a...
2,189 views


Aerial Physique
Feb 23, 20212 min read
Technique Tip Tuesday the No-Handed Key Over
It's technique tip time! In the spotlight this week is the No-Handed Key Over - a fancy way to transition into a pencil drop position...
940 views


Aerial Physique
Feb 9, 20212 min read
Technique Tip Tuesday - Double Star
This is one of the first 'big' drops many aerialists learn. There are many factors that contribute to the success of this drop, let's...
2,024 views


Aerial Physique
Jan 12, 20212 min read
Technique Tip Tuesday - Single Star
It's Technique Tip Tuesday time. In the spotlight this week is Single Star - it's simple, challenging to do with good form and yes,...
2,428 views


Aerial Physique
Dec 29, 20202 min read
Technique Tip Tuesday - No Leg Climbs + Conditioning
It's Technique Tip Time! We’re ending the year with the beloved, (or dreaded,) no leg climbs! This is a great New Year’s goal, before we...
1,117 views


Aerial Physique
Nov 3, 20202 min read
Technique Tip Tuesday - Single Ankle Hang
It's that day again, Technique Tip Tuesday! In the spotlight this week is Single Ankle Hang. Now I'll be honest, ankle hangs aren't...
1,587 views


Aerial Physique
Sep 1, 20203 min read
Technique Tip Tuesday - Back Dive
It's Technique Tip time! In the spotlight this week is Back Dive. Gabe breaks it down using rope, however, it can also be done on silks.
789 views
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