Aerial PhysiqueFeb 9, 20212 minTechnique Tip Tuesday - Double StarThis is one of the first 'big' drops many aerialists learn. There are many factors that contribute to the success of this drop, let's...
Aerial PhysiqueJan 12, 20212 minTechnique Tip Tuesday - Single Star It's Technique Tip Tuesday time. In the spotlight this week is Single Star - it's simple, challenging to do with good form and yes,...
Aerial PhysiqueDec 29, 20202 minTechnique Tip Tuesday - No Leg Climbs + Conditioning It's Technique Tip Time! We’re ending the year with the beloved, (or dreaded,) no leg climbs! This is a great New Year’s goal, before we...
Aerial PhysiqueNov 3, 20202 minTechnique Tip Tuesday - Single Ankle Hang It's that day again, Technique Tip Tuesday! In the spotlight this week is Single Ankle Hang. Now I'll be honest, ankle hangs aren't...