In Person Classes
🦄 Ins & outs of the Pegasus!
Four Common Aerial Slip-Ups!
🚀 Elevate your inversions
Toss Entry into Catchers!
Square Splits: How & Why
Best aerial conditioning exercises!
Click here if you have tight hamstrings!
✨The must-try neck stretch for aerialists!
🌳The hidden risks of rigging from trees
Improve your straddle with this simple hack!
Don't point your toes!
Quick tip! Smooth Egg Beater Exit
Chair Pose Shapes!
Knee Wrap Hack!
📸 Photo Shoot Pose Ideas!
Your Windmill Technique
Getting around in your Back Dive
How to Pike Mid-Air