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🔎Can you spot the mistake? Single Foot Lock

🔎Can you spot the mistake? Single Foot Lock

🔎Can you spot the mistake? Single Foot Lock

Aerial Physique

2 days ago2 min read

🔎Can you spot the mistake? Same Side Inversion Climb

🔎Can you spot the mistake? Same Side Inversion Climb

🔎Can you spot the mistake? Same Side Inversion Climb

Aerial Physique

May 292 min read

Technique Tip: 5 Simple Skills - no climbing or inverting required!

Technique Tip: 5 Simple Skills - no climbing or inverting required!

Technique Tip: 5 Simple Skills - no climbing or inverting required!

Aerial Physique

May 172 min read

To Rosin or Not to Rosin? That Is the Question!

To Rosin or Not to Rosin? That Is the Question!

To Rosin or Not to Rosin? That Is the Question!

Aerial Physique

May 152 min read

Technique Tip: Skin the Cat Progressions

Technique Tip: Skin the Cat Progressions

Technique Tip: Skin the Cat Progressions

Aerial Physique

May 43 min read

Technique Tip: 4 Exercises to Improve Your Straight Arm Inversion

Technique Tip: 4 Exercises to Improve Your Straight Arm Inversion

Technique Tip: 4 Exercises to Improve Your Straight Arm Inversion

Aerial Physique

Apr 93 min read

Technique Tip: Can-Can Climb

Technique Tip: Can-Can Climb

Technique Tip: Can-Can Climb

Aerial Physique

Mar 242 min read

Technique Tip: S-Wrap vs. Z-Wrap

Technique Tip: S-Wrap vs. Z-Wrap

Technique Tip: S-Wrap vs. Z-Wrap

Aerial Physique

Mar 72 min read

Technique Tip: Ankle Basket

Technique Tip: Ankle Basket

Technique Tip: Ankle Basket

Aerial Physique

Feb 242 min read

Technique Tip: Partner Warm-Up

Technique Tip: Partner Warm-Up

Technique Tip: Partner Warm-Up

Aerial Physique

Feb 92 min read

💥 Aerial Pop Quiz: Silk Foundations

💥 Aerial Pop Quiz: Silk Foundations

💥 Aerial Pop Quiz: Silk Foundations

Aerial Physique

Jan 312 min read

Technique Tip: 3 Pathways to Cross Back Straddle without Foot Locks!

Technique Tip: 3 Pathways to Cross Back Straddle without Foot Locks!

Technique Tip: 3 Pathways to Cross Back Straddle without Foot Locks!

Aerial Physique

Jan 133 min read

Technique Tip: Magic Steps Descent

Technique Tip: Magic Steps Descent

Technique Tip: Magic Steps Descent

Aerial Physique

Dec 26, 20242 min read

Technique Tip: Rebecca Split into Belay

Technique Tip: Rebecca Split into Belay

Technique Tip: Rebecca Split into Belay

Aerial Physique

Dec 10, 20242 min read

Technique Tip: 3 Arabesque Entries

Technique Tip: 3 Arabesque Entries

Technique Tip: 3 Arabesque Entries

Aerial Physique

Nov 9, 20242 min read

Technique Tip: Passive vs. Active Flexibility

Technique Tip: Passive vs. Active Flexibility

Technique Tip: Passive vs. Active Flexibility

Aerial Physique

Oct 19, 20243 min read

Technique Tip: Knee Cross Climb

Technique Tip: Knee Cross Climb

Technique Tip: Knee Cross Climb

Aerial Physique

Oct 11, 20242 min read

Technique Tip: Preventing Over-Straddling

Technique Tip: Preventing Over-Straddling

Technique Tip: Preventing Over-Straddling

Aerial Physique

Sep 21, 20243 min read

Technique Tip: Music Box

Technique Tip: Music Box

Technique Tip: Music Box

Aerial Physique

Sep 9, 20243 min read

Technique Tip: Twisty Fallen Angel

Technique Tip: Twisty Fallen Angel

Technique Tip: Twisty Fallen Angel

Aerial Physique

Aug 12, 20243 min read

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