About
In Person Classes
Teacher Training
Free Resources
Shop
Blog
Contact
More
🦄 Ins & outs of the Pegasus!
Four Common Aerial Slip-Ups!
🚀 Elevate your inversions
Toss Entry into Catchers!
Square Splits: How & Why
Best aerial conditioning exercises!
Click here if you have tight hamstrings!
✨The must-try neck stretch for aerialists!
🌳The hidden risks of rigging from trees
Improve your straddle with this simple hack!
Don't point your toes!
Quick tip! Smooth Egg Beater Exit
Chair Pose Shapes!
⭐Ornament Pose
Knee Wrap Hack!
📸 Photo Shoot Pose Ideas!
Your Windmill Technique
Bicycle Climb
Getting around in your Back Dive
How to Pike Mid-Air
