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Technique Tip: Star Belay

Technique Tip: Star Belay

Technique Tip: Star Belay

Aerial Physique

4 days ago2 min read

👀Can You Spot the Mistake? Double Star

👀Can You Spot the Mistake? Double Star

👀Can You Spot the Mistake? Double Star

Aerial Physique

Nov 163 min read

Technique Tip: Knee Pocket Climb

Technique Tip: Knee Pocket Climb

Technique Tip: Knee Pocket Climb

Aerial Physique

Nov 92 min read

7-Minute Broomstick Core Warm-Up for Aerialists

7-Minute Broomstick Core Warm-Up for Aerialists

7-Minute Broomstick Core Warm-Up for Aerialists

Aerial Physique

Oct 123 min read

Toe Toppler Inverter

Toe Toppler Inverter

Technique Tip: Inverting Without the Foot Assist

Aerial Physique

Sep 143 min read

Feeling like an aerial imposter? Read this↓

Feeling like an aerial imposter? Read this↓

Feeling like an aerial imposter? Read this↓

Aerial Physique

Sep 43 min read

Technique Tip: Sous-Sus Climb

Technique Tip: Sous-Sus Climb

Technique Tip: Sous-Sus Climb

Aerial Physique

Aug 242 min read

🔎Can your spot the mistake? Scissor Hip Key Edition + Free Guide!

🔎Can your spot the mistake? Scissor Hip Key Edition + Free Guide!

🔎Can your spot the mistake? Scissor Hip Key Edition + Free Guide!

Aerial Physique

Aug 102 min read

Technique Tip - Bonus Belay from Single Foot Lock

Technique Tip - Bonus Belay from Single Foot Lock

Technique Tip - Bonus Belay from Single Foot Lock

Aerial Physique

Jul 282 min read

Technique Tip: Draped Splits

Technique Tip: Draped Splits

Technique Tip: Draped Splits

Aerial Physique

Jul 212 min read

Butterfly Variation - Fallen Angel

Butterfly Variation - Fallen Angel

Technique Tip: Butterfly Variation - Fallen Angel

Aerial Physique

Jul 62 min read

🔎Can you spot the mistake? Iron Cross

🔎Can you spot the mistake? Iron Cross

🔎Can you spot the mistake? Iron Cross

Aerial Physique

Jun 153 min read

🔎Can you spot the mistake? Single Foot Lock

🔎Can you spot the mistake? Single Foot Lock

🔎Can you spot the mistake? Single Foot Lock

Aerial Physique

Jun 82 min read

🔎Can you spot the mistake? Same Side Inversion Climb

🔎Can you spot the mistake? Same Side Inversion Climb

🔎Can you spot the mistake? Same Side Inversion Climb

Aerial Physique

May 292 min read

Technique Tip: 5 Simple Skills - no climbing or inverting required!

Technique Tip: 5 Simple Skills - no climbing or inverting required!

Technique Tip: 5 Simple Skills - no climbing or inverting required!

Aerial Physique

May 172 min read

To Rosin or Not to Rosin? That Is the Question!

To Rosin or Not to Rosin? That Is the Question!

To Rosin or Not to Rosin? That Is the Question!

Aerial Physique

May 152 min read

Technique Tip: Skin the Cat Progressions

Technique Tip: Skin the Cat Progressions

Technique Tip: Skin the Cat Progressions

Aerial Physique

May 43 min read

Technique Tip: 4 Exercises to Improve Your Straight Arm Inversion

Technique Tip: 4 Exercises to Improve Your Straight Arm Inversion

Technique Tip: 4 Exercises to Improve Your Straight Arm Inversion

Aerial Physique

Apr 93 min read

Technique Tip: Can-Can Climb

Technique Tip: Can-Can Climb

Technique Tip: Can-Can Climb

Aerial Physique

Mar 242 min read

Technique Tip: S-Wrap vs. Z-Wrap

Technique Tip: S-Wrap vs. Z-Wrap

Technique Tip: S-Wrap vs. Z-Wrap

Aerial Physique

Mar 72 min read

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