Technique Tip - Straddle Roll

The Straddle Roll is a goodie! It's enjoyable to watch, makes for a lovely photo-shoot pose but it does require some fineness in order to get in and out smoothly and safely.

I'd consider it an intermediate-level skill and definitely recommend wearing a long sleeve shirt when first learning as it is known to cause armpit burns.


See the video below for a step-by-step breakdown.