Technique Tip - Open Hammock

There's something about open hammock that is magically beautiful but getting into it can definitely be finicky! You know the feeling when you're trying to find the edge or center of the silk? Um ya, it can sometimes be more challenging than the skill itself!


Aerial Physique teacher Nafeesa breaks down her favorite way to get into open hammock without the fuss.


See below for a video & step-by-step breakdown.