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Aerial Physique
Mar 16, 2021
3 min read
Ballet Basics: Port de Bras for Beautiful Arms in the Air
Aerial Physique
Mar 9, 2021
2 min read
Technique Tip Tuesday - Wrist Locks
Aerial Physique
Mar 2, 2021
2 min read
Technique Tip Tuesday - Salto Double Star
Aerial Physique
Feb 23, 2021
2 min read
Technique Tip Tuesday the No-Handed Key Over
Aerial Physique
Feb 16, 2021
3 min read
Technique Tip Tuesday - Ballet Basics for Strong & Pointed Feet
Aerial Physique
Feb 9, 2021
2 min read
Technique Tip Tuesday - Double Star
Aerial Physique
Jan 26, 2021
1 min read
Technique Tip Tuesday - Hip Swivels
Aerial Physique
Jan 19, 2021
4 min read
Technique Tip Tuesday @ Home Edition - Ballet Basics for Straight & Active Legs!
Aerial Physique
Jan 12, 2021
2 min read
Technique Tip Tuesday - Single Star
Aerial Physique
Jan 5, 2021
2 min read
Technique Tip Tuesday - Four Technique No-Nos ❌
Aerial Physique
Dec 29, 2020
2 min read
Technique Tip Tuesday - No Leg Climbs + Conditioning
Aerial Physique
Dec 22, 2020
2 min read
Technique Tip Tuesday - Clean Double Foot Lock Exits
Aerial Physique
Dec 15, 2020
2 min read
Technique Tip Tuesday - Even Double Foot Locks, every time!
Aerial Physique
Dec 8, 2020
3 min read
Technique Tip Tuesday @ Home Edition - Hanging Pike Fold
Aerial Physique
Dec 1, 2020
2 min read
Technique Tip Tuesday - Swivel to Catcher's
Aerial Physique
Nov 24, 2020
2 min read
Technique Tip Tuesday - Double & Single Foot Crochet
Aerial Physique
Nov 17, 2020
2 min read
Technique Tip Tuesday - Front Walkover Mount
Aerial Physique
Nov 11, 2020
3 min read
Your guide to caring for silk burns
Aerial Physique
Nov 9, 2020
3 min read
Technique Tip Tuesday: At Home Edition - Pull-Ups!
Aerial Physique
Nov 3, 2020
2 min read
Technique Tip Tuesday - Single Ankle Hang
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