It's technique tip time! in the spotlight this week is Crochet Climb. This climb works well when transitioning into skills that require a cross behind your back. In addition, it's more accessible than most inversion climbs and can be a 'safer' feeling way to enter a skill that would normally require a straddle inversion with split silks up high. Now, I don't want you to use it as an easy way out ... keep working on those straddle inversions , but it's nice to know you have the option if you need it!
See below for a video breakdown, tips and common mistakes.